Let’s get started!
Who showed you what effective communication truly looks like?
When did you first learn that you have powerful communication tools at your disposal?
Who helped you practice and refine your communication skills?
When was the last time you eagerly anticipated a conversation about unmet needs—whether personal or professional?
How confident are you that your message is clearly understood by those you speak to?
Are you ready to feel empowered and confident while setting boundaries?
I don’t know about you, but I my answers to those questions were absolutely a straight up zero in my teens, 20’s and well into my 30’s. As a result I made a LOT of mistakes that defeated me in many arenas: education, business, friendship, family, even romance. Communication truly is the core of how we get what we want in our lives. With 25 years of effective communication education and practice under my belt I am excited to share my secrets with you!
Master systems for clear, empathetic, and impactful communication.
Ensure your message aligns with your intentions to avoid misunderstandings.
Distinguish between empathy and energy merging to maintain your identity.
Build confidence in saying "yes" or "no" without taking it personally.
Take control of your relationships for greater fulfillment.
Use techniques for nervous system regulation to stay calm in tough conversations and presentations.
Who this course is NOT for:
Those looking for quick, easy fixes without putting in the work.
Anyone uncomfortable with receiving feedback or exploring personal growth.
Individuals unwilling to take responsibility for their communication and relationships.
People committed to negative self-talk and avoiding self-compassion.
Those who prefer to blame others rather than reflect inward.
This for people who want to:
Show up confidently and authentically in every interaction
Create more space for joy and new opportunities in your life
Eliminate guilt, shame, and self-doubt from your communication
Build self-compassion and healthier boundaries
Step into your most authentic, empowered self
Find fulfillment and ease in relationships that once felt draining
What is Included:
12 live 90-minute Zoom sessions with real-time coaching and guidance
Downloadable handouts and worksheets to reinforce your learning and use anytime
Interactive practice sessions to develop your communication skills in a supportive environment
Access to a private WhatsApp community for ongoing support and connection outside of class
Full session recordings in case you miss a class or want to revisit a lesson